Jill Vinocour, PsyD

I offer my clients a space to understand why emotional eating developed, what it has been providing for you, and how to create new ways of coping that feel supportive, sustainable, and aligned with the life you want. Over time, eating may take on a relational role: offering comfort when you feel criticized, disconnected, overwhelmed, or emotionally alone. Many people learn early to use food as a way to self-soothe when comfort, emotional attunement, or safety were inconsistent or unavailable.