Life Strategies Counseling Center LLC

We will work collaboratively to address a wide range of concerns, including anxiety, grief, divorce recovery, betrayal, depression, relationship issues, trauma, and life transitions. My Trauma Therapy Program utilizes evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, mindfulness and other methodologies that assist in addressing various aspects of trauma.