About the Practice
Experienced Psychotherapist Offering Counseling Services Stacy O'Mara, Licensed Mental Health Counselor My goal is to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My approach is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and psychodynamic therapy. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, I am here to help.
Category
AnxietyChildhood TraumaDepressionMindfulnessSelf-Discovery
Insurance Accepted
EmblemHealth
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