Mindfulness Centered Psychotherapy

For information about my approach to treating individuals with Trauma using Sensorimotor Psychotherapy and EMDR Therapy, learn more here. My work as a therapist is significantly informed by my training in Hakomi Mindfulness-Based Experiential Psychotherapy and Sensorimotor Psychotherapy (somatic therapy approaches). Anxiety Counseling Mindfulness centered psychotherapy for anxiety can help you feel more grounded in facing day-to-day challenges.